{"id":680,"date":"2022-03-19T14:50:45","date_gmt":"2022-03-19T13:50:45","guid":{"rendered":"https:\/\/antironflement.org\/?p=680"},"modified":"2023-06-28T20:32:02","modified_gmt":"2023-06-28T18:32:02","slug":"lapnee-du-sommeil","status":"publish","type":"post","link":"https:\/\/antironflement.org\/index.php\/2022\/03\/19\/lapnee-du-sommeil\/","title":{"rendered":"L&rsquo;apn\u00e9e du sommeil"},"content":{"rendered":"\n<p>ai souffert d\u2019apn\u00e9e du sommeil. La premi\u00e8re chose \u00e0 faire, en cas de doute, est de consulter son m\u00e9decin g\u00e9n\u00e9raliste, puis \u00e9ventuellement un ORL sp\u00e9cialiste du sommeil.<\/p>\n\n\n\n<p>\u00c0 l\u2019aide d\u2019un questionnaire, il pourra d\u00e9tecter la pr\u00e9sence \u00e9ventuelle d\u2019apn\u00e9e excessive. Dans mon cas, j\u2019ai d\u00fb le v\u00e9rifier gr\u00e2ce \u00e0 un appareil qu\u2019il nous pr\u00eate, durant une nuit : un appareil polygraphe apn\u00e9e.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"241\" height=\"205\" src=\"https:\/\/antironflement.org\/wp-content\/uploads\/2023\/05\/Capture-decran-2023-05-15-141059.png\" alt=\"\" class=\"wp-image-1313\"\/><figcaption class=\"wp-element-caption\">Mon test avec le polygraphe<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Exemple : <a href=\"https:\/\/innomed-patient.com\/index.php\/la-polygraphie-ventilatoire-pg\/\">innomed-patient.com<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Entre 5 et 15, l\u2019apn\u00e9e du sommeil est l\u00e9g\u00e8re ;<\/li>\n\n\n\n<li>Entre 16 et 30, l\u2019apn\u00e9e du sommeil est mod\u00e9r\u00e9e ;<\/li>\n\n\n\n<li>Si l\u2019indice d\u2019apn\u00e9es\/hypopn\u00e9es (IAH) est sup\u00e9rieur \u00e0 30, l\u2019apn\u00e9e du sommeil est s\u00e9v\u00e8re.<\/li>\n<\/ul>\n\n\n\n<p>Source : <a href=\"https:\/\/www.ameli.fr\/assure\/sante\/themes\/apnee-sommeil\/comprendre-apnee-sommeil\">Ameli<\/a><\/p>\n\n\n\n<p>Mon r\u00e9sultat \u00e9tant \u00e0 30, j\u2019ai d\u00fb suivre un traitement et comprendre ce qui provoquait ce nombre excessif d\u2019apn\u00e9e.<\/p>\n\n\n\n<p>Apr\u00e8s 2 ans, j\u2019ai pu r\u00e9duire, apr\u00e8s un nouveau test, le nombre d\u2019apn\u00e9es par heure \u00e0 20.<\/p>\n\n\n\n<p>Dans mon cas, mes solutions ont \u00e9t\u00e9 principalement <a href=\"https:\/\/antironflement.org\/index.php\/2022\/03\/19\/orl-specialiste-du-sommeil-et-la-chirurgie\/\">une meilleure respiration nasale<\/a> et l&rsquo;utilisation d&rsquo;une <a href=\"https:\/\/antironflement.org\/index.php\/category\/tests\/orthese\/\">orth\u00e8se buccale<\/a> qui ont eu pour double effet de diminuer les ronflements et ainsi les apn\u00e9es du sommeil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ai souffert d\u2019apn\u00e9e du sommeil. La premi\u00e8re chose \u00e0 faire, en cas de doute, est de consulter son m\u00e9decin g\u00e9n\u00e9raliste, puis \u00e9ventuellement un ORL sp\u00e9cialiste du sommeil. \u00c0 l\u2019aide d\u2019un questionnaire, il pourra d\u00e9tecter la pr\u00e9sence \u00e9ventuelle d\u2019apn\u00e9e excessive. Dans mon cas, j\u2019ai d\u00fb le v\u00e9rifier gr\u00e2ce \u00e0 un appareil qu\u2019il nous pr\u00eate, durant une nuit : un appareil polygraphe apn\u00e9e. Exemple : innomed-patient.com Source : Ameli Mon r\u00e9sultat \u00e9tant \u00e0 30, j\u2019ai d\u00fb suivre un traitement et comprendre ce qui provoquait ce nombre excessif d\u2019apn\u00e9e. Apr\u00e8s 2 ans, j\u2019ai pu r\u00e9duire, apr\u00e8s un nouveau test, le nombre d\u2019apn\u00e9es par heure \u00e0 20. Dans mon cas, mes solutions ont \u00e9t\u00e9 principalement une meilleure respiration nasale et l&rsquo;utilisation d&rsquo;une orth\u00e8se buccale qui ont eu pour double effet de diminuer les ronflements et ainsi les apn\u00e9es du sommeil.<\/p>\n","protected":false},"author":2,"featured_media":660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[34],"tags":[],"class_list":["post-680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lapnee-du-sommeil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;apn\u00e9e du sommeil - Anti Ronflement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antironflement.org\/index.php\/2022\/03\/19\/lapnee-du-sommeil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;apn\u00e9e du sommeil - Anti Ronflement\" \/>\n<meta property=\"og:description\" content=\"ai souffert d\u2019apn\u00e9e du sommeil. La premi\u00e8re chose \u00e0 faire, en cas de doute, est de consulter son m\u00e9decin g\u00e9n\u00e9raliste, puis \u00e9ventuellement un ORL sp\u00e9cialiste du sommeil. \u00c0 l\u2019aide d\u2019un questionnaire, il pourra d\u00e9tecter la pr\u00e9sence \u00e9ventuelle d\u2019apn\u00e9e excessive. Dans mon cas, j\u2019ai d\u00fb le v\u00e9rifier gr\u00e2ce \u00e0 un appareil qu\u2019il nous pr\u00eate, durant une nuit : un appareil polygraphe apn\u00e9e. Exemple : innomed-patient.com Source : Ameli Mon r\u00e9sultat \u00e9tant \u00e0 30, j\u2019ai d\u00fb suivre un traitement et comprendre ce qui provoquait ce nombre excessif d\u2019apn\u00e9e. Apr\u00e8s 2 ans, j\u2019ai pu r\u00e9duire, apr\u00e8s un nouveau test, le nombre d\u2019apn\u00e9es par heure \u00e0 20. Dans mon cas, mes solutions ont \u00e9t\u00e9 principalement une meilleure respiration nasale et l&rsquo;utilisation d&rsquo;une orth\u00e8se buccale qui ont eu pour double effet de diminuer les ronflements et ainsi les apn\u00e9es du sommeil.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antironflement.org\/index.php\/2022\/03\/19\/lapnee-du-sommeil\/\" \/>\n<meta property=\"og:site_name\" content=\"Anti Ronflement\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-19T13:50:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-28T18:32:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"479\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"contact@antironflement.org\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"contact@antironflement.org\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/2022\\\/03\\\/19\\\/lapnee-du-sommeil\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/2022\\\/03\\\/19\\\/lapnee-du-sommeil\\\/\"},\"author\":{\"name\":\"contact@antironflement.org\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/person\\\/02ba5e0e21f0b8b80ca97a7c0471b68c\"},\"headline\":\"L&rsquo;apn\u00e9e du sommeil\",\"datePublished\":\"2022-03-19T13:50:45+00:00\",\"dateModified\":\"2023-06-28T18:32:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/2022\\\/03\\\/19\\\/lapnee-du-sommeil\\\/\"},\"wordCount\":209,\"publisher\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/2022\\\/03\\\/19\\\/lapnee-du-sommeil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"articleSection\":[\"L'apn\u00e9e du sommeil\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/2022\\\/03\\\/19\\\/lapnee-du-sommeil\\\/\",\"url\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/2022\\\/03\\\/19\\\/lapnee-du-sommeil\\\/\",\"name\":\"L'apn\u00e9e du sommeil - 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Anti Ronflement","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/antironflement.org\/index.php\/2022\/03\/19\/lapnee-du-sommeil\/","og_locale":"fr_FR","og_type":"article","og_title":"L'apn\u00e9e du sommeil - Anti Ronflement","og_description":"ai souffert d\u2019apn\u00e9e du sommeil. La premi\u00e8re chose \u00e0 faire, en cas de doute, est de consulter son m\u00e9decin g\u00e9n\u00e9raliste, puis \u00e9ventuellement un ORL sp\u00e9cialiste du sommeil. \u00c0 l\u2019aide d\u2019un questionnaire, il pourra d\u00e9tecter la pr\u00e9sence \u00e9ventuelle d\u2019apn\u00e9e excessive. Dans mon cas, j\u2019ai d\u00fb le v\u00e9rifier gr\u00e2ce \u00e0 un appareil qu\u2019il nous pr\u00eate, durant une nuit : un appareil polygraphe apn\u00e9e. Exemple : innomed-patient.com Source : Ameli Mon r\u00e9sultat \u00e9tant \u00e0 30, j\u2019ai d\u00fb suivre un traitement et comprendre ce qui provoquait ce nombre excessif d\u2019apn\u00e9e. Apr\u00e8s 2 ans, j\u2019ai pu r\u00e9duire, apr\u00e8s un nouveau test, le nombre d\u2019apn\u00e9es par heure \u00e0 20. 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