{"id":2816,"date":"2023-07-04T20:52:42","date_gmt":"2023-07-04T18:52:42","guid":{"rendered":"https:\/\/antironflement.org\/?p=2816"},"modified":"2023-07-04T21:44:16","modified_gmt":"2023-07-04T19:44:16","slug":"bezdech-senny","status":"publish","type":"post","link":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/","title":{"rendered":"Bezdech senny"},"content":{"rendered":"\n<p>Cierpia\u0142em na bezdech senny.&nbsp;W razie w\u0105tpliwo\u015bci pierwsz\u0105 rzecz\u0105 do zrobienia jest skonsultowanie si\u0119 z lekarzem rodzinnym, a nast\u0119pnie ewentualnie laryngologiem.<\/p>\n\n\n\n<p>Za pomoc\u0105 kwestionariusza b\u0119dzie w stanie wykry\u0107 ewentualn\u0105 obecno\u015b\u0107 nadmiernego bezdechu.&nbsp;W moim przypadku musia\u0142em to sprawdzi\u0107 za pomoc\u0105 urz\u0105dzenia, kt\u00f3re nam po\u017cyczy\u0142 na noc: wariografu bezdechu.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"241\" height=\"205\" src=\"https:\/\/antironflement.org\/wp-content\/uploads\/2023\/05\/Capture-decran-2023-05-15-141059.png\" alt=\"\" class=\"wp-image-1313\"\/><figcaption class=\"wp-element-caption\">M\u00f3j test z wariografem<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Przyk\u0142ad:&nbsp;<a href=\"https:\/\/innomed-patient.com\/index.php\/la-polygraphie-ventilatoire-pg\/\">innomed-patient.com<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mi\u0119dzy 5 a 15 rokiem \u017cycia bezdech senny jest \u0142agodny;<\/li>\n\n\n\n<li>Mi\u0119dzy 16 a 30 rokiem \u017cycia bezdech senny jest umiarkowany;<\/li>\n\n\n\n<li>Je\u015bli wska\u017anik bezdech\/sp\u0142ycenie powietrza (AHI) jest wi\u0119kszy ni\u017c 30, bezdech senny jest ci\u0119\u017cki.<\/li>\n<\/ul>\n\n\n\n<p>\u017ar\u00f3d\u0142o:&nbsp;<a href=\"https:\/\/www.ameli.fr\/assure\/sante\/themes\/apnee-sommeil\/comprendre-apnee-sommeil\">Ameli<\/a><\/p>\n\n\n\n<p>M\u00f3j wynik 30, musia\u0142am podda\u0107 si\u0119 leczeniu i dowiedzie\u0107 si\u0119, co jest przyczyn\u0105 tej nadmiernej liczby bezdech\u00f3w.<\/p>\n\n\n\n<p>Po 2 latach uda\u0142o mi si\u0119 zredukowa\u0107, po nowym te\u015bcie, liczb\u0119 bezdech\u00f3w na godzin\u0119 do 20.<\/p>\n\n\n\n<p>W moim przypadku moimi rozwi\u0105zaniami by\u0142y g\u0142\u00f3wnie\u00a0<a href=\"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/specjalista-laryngologii-w-zakresie-snu-i-chirurgii\/\">lepsze oddychanie przez nos<\/a>\u00a0i zastosowanie\u00a0<a href=\"http:\/\/1https:\/\/antironflement.org\/index.php\/pl\/category\/testy\/orteza\/\">ortezy na usta<\/a>\u00a0, kt\u00f3ra mia\u0142a podw\u00f3jny efekt zmniejszenia chrapania, a tym samym bezdechu sennego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cierpia\u0142em na bezdech senny.&nbsp;W razie w\u0105tpliwo\u015bci pierwsz\u0105 rzecz\u0105 do zrobienia jest skonsultowanie si\u0119 z lekarzem rodzinnym, a nast\u0119pnie ewentualnie laryngologiem. Za pomoc\u0105 kwestionariusza b\u0119dzie w stanie wykry\u0107 ewentualn\u0105 obecno\u015b\u0107 nadmiernego bezdechu.&nbsp;W moim przypadku musia\u0142em to sprawdzi\u0107 za pomoc\u0105 urz\u0105dzenia, kt\u00f3re nam po\u017cyczy\u0142 na noc: wariografu bezdechu. Przyk\u0142ad:&nbsp;innomed-patient.com \u017ar\u00f3d\u0142o:&nbsp;Ameli M\u00f3j wynik 30, musia\u0142am podda\u0107 si\u0119 leczeniu i dowiedzie\u0107 si\u0119, co jest przyczyn\u0105 tej nadmiernej liczby bezdech\u00f3w. Po 2 latach uda\u0142o mi si\u0119 zredukowa\u0107, po nowym te\u015bcie, liczb\u0119 bezdech\u00f3w na godzin\u0119 do 20. W moim przypadku moimi rozwi\u0105zaniami by\u0142y g\u0142\u00f3wnie\u00a0lepsze oddychanie przez nos\u00a0i zastosowanie\u00a0ortezy na usta\u00a0, kt\u00f3ra mia\u0142a podw\u00f3jny efekt zmniejszenia chrapania, a tym samym bezdechu sennego.<\/p>\n","protected":false},"author":2,"featured_media":660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[337],"tags":[],"class_list":["post-2816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezdech-senny"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bezdech senny - Anti Ronflement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bezdech senny - Anti Ronflement\" \/>\n<meta property=\"og:description\" content=\"Cierpia\u0142em na bezdech senny.&nbsp;W razie w\u0105tpliwo\u015bci pierwsz\u0105 rzecz\u0105 do zrobienia jest skonsultowanie si\u0119 z lekarzem rodzinnym, a nast\u0119pnie ewentualnie laryngologiem. Za pomoc\u0105 kwestionariusza b\u0119dzie w stanie wykry\u0107 ewentualn\u0105 obecno\u015b\u0107 nadmiernego bezdechu.&nbsp;W moim przypadku musia\u0142em to sprawdzi\u0107 za pomoc\u0105 urz\u0105dzenia, kt\u00f3re nam po\u017cyczy\u0142 na noc: wariografu bezdechu. Przyk\u0142ad:&nbsp;innomed-patient.com \u017ar\u00f3d\u0142o:&nbsp;Ameli M\u00f3j wynik 30, musia\u0142am podda\u0107 si\u0119 leczeniu i dowiedzie\u0107 si\u0119, co jest przyczyn\u0105 tej nadmiernej liczby bezdech\u00f3w. Po 2 latach uda\u0142o mi si\u0119 zredukowa\u0107, po nowym te\u015bcie, liczb\u0119 bezdech\u00f3w na godzin\u0119 do 20. W moim przypadku moimi rozwi\u0105zaniami by\u0142y g\u0142\u00f3wnie\u00a0lepsze oddychanie przez nos\u00a0i zastosowanie\u00a0ortezy na usta\u00a0, kt\u00f3ra mia\u0142a podw\u00f3jny efekt zmniejszenia chrapania, a tym samym bezdechu sennego.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/\" \/>\n<meta property=\"og:site_name\" content=\"Anti Ronflement\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-04T18:52:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-04T19:44:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"479\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"contact@antironflement.org\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"contact@antironflement.org\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/\"},\"author\":{\"name\":\"contact@antironflement.org\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/person\\\/02ba5e0e21f0b8b80ca97a7c0471b68c\"},\"headline\":\"Bezdech senny\",\"datePublished\":\"2023-07-04T18:52:42+00:00\",\"dateModified\":\"2023-07-04T19:44:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/\"},\"wordCount\":181,\"publisher\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"articleSection\":[\"Bezdech senny\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/\",\"url\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/\",\"name\":\"Bezdech senny - Anti Ronflement\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"datePublished\":\"2023-07-04T18:52:42+00:00\",\"dateModified\":\"2023-07-04T19:44:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/#primaryimage\",\"url\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"contentUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"width\":720,\"height\":479},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/pl\\\/2023\\\/07\\\/04\\\/bezdech-senny\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bezdech senny\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#website\",\"url\":\"https:\\\/\\\/antironflement.org\\\/\",\"name\":\"Anti Ronflement\",\"description\":\"Avis et tests des solutions pour moins ronfler\",\"publisher\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/antironflement.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#organization\",\"name\":\"Anti Ronflement\",\"url\":\"https:\\\/\\\/antironflement.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/antironflementlogotopgris.webp\",\"contentUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/antironflementlogotopgris.webp\",\"width\":450,\"height\":200,\"caption\":\"Anti Ronflement\"},\"image\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/person\\\/02ba5e0e21f0b8b80ca97a7c0471b68c\",\"name\":\"contact@antironflement.org\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g\",\"caption\":\"contact@antironflement.org\"},\"url\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/author\\\/contactantironflement-org\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bezdech senny - Anti Ronflement","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/","og_locale":"fr_FR","og_type":"article","og_title":"Bezdech senny - Anti Ronflement","og_description":"Cierpia\u0142em na bezdech senny.&nbsp;W razie w\u0105tpliwo\u015bci pierwsz\u0105 rzecz\u0105 do zrobienia jest skonsultowanie si\u0119 z lekarzem rodzinnym, a nast\u0119pnie ewentualnie laryngologiem. Za pomoc\u0105 kwestionariusza b\u0119dzie w stanie wykry\u0107 ewentualn\u0105 obecno\u015b\u0107 nadmiernego bezdechu.&nbsp;W moim przypadku musia\u0142em to sprawdzi\u0107 za pomoc\u0105 urz\u0105dzenia, kt\u00f3re nam po\u017cyczy\u0142 na noc: wariografu bezdechu. Przyk\u0142ad:&nbsp;innomed-patient.com \u017ar\u00f3d\u0142o:&nbsp;Ameli M\u00f3j wynik 30, musia\u0142am podda\u0107 si\u0119 leczeniu i dowiedzie\u0107 si\u0119, co jest przyczyn\u0105 tej nadmiernej liczby bezdech\u00f3w. Po 2 latach uda\u0142o mi si\u0119 zredukowa\u0107, po nowym te\u015bcie, liczb\u0119 bezdech\u00f3w na godzin\u0119 do 20. W moim przypadku moimi rozwi\u0105zaniami by\u0142y g\u0142\u00f3wnie\u00a0lepsze oddychanie przez nos\u00a0i zastosowanie\u00a0ortezy na usta\u00a0, kt\u00f3ra mia\u0142a podw\u00f3jny efekt zmniejszenia chrapania, a tym samym bezdechu sennego.","og_url":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/","og_site_name":"Anti Ronflement","article_published_time":"2023-07-04T18:52:42+00:00","article_modified_time":"2023-07-04T19:44:16+00:00","og_image":[{"width":720,"height":479,"url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","type":"image\/jpeg"}],"author":"contact@antironflement.org","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"contact@antironflement.org","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/#article","isPartOf":{"@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/"},"author":{"name":"contact@antironflement.org","@id":"https:\/\/antironflement.org\/#\/schema\/person\/02ba5e0e21f0b8b80ca97a7c0471b68c"},"headline":"Bezdech senny","datePublished":"2023-07-04T18:52:42+00:00","dateModified":"2023-07-04T19:44:16+00:00","mainEntityOfPage":{"@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/"},"wordCount":181,"publisher":{"@id":"https:\/\/antironflement.org\/#organization"},"image":{"@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/#primaryimage"},"thumbnailUrl":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","articleSection":["Bezdech senny"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/","url":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/","name":"Bezdech senny - Anti Ronflement","isPartOf":{"@id":"https:\/\/antironflement.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/#primaryimage"},"image":{"@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/#primaryimage"},"thumbnailUrl":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","datePublished":"2023-07-04T18:52:42+00:00","dateModified":"2023-07-04T19:44:16+00:00","breadcrumb":{"@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/#primaryimage","url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","contentUrl":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","width":720,"height":479},{"@type":"BreadcrumbList","@id":"https:\/\/antironflement.org\/index.php\/pl\/2023\/07\/04\/bezdech-senny\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/antironflement.org\/index.php\/en\/"},{"@type":"ListItem","position":2,"name":"Bezdech senny"}]},{"@type":"WebSite","@id":"https:\/\/antironflement.org\/#website","url":"https:\/\/antironflement.org\/","name":"Anti Ronflement","description":"Avis et tests des solutions pour moins ronfler","publisher":{"@id":"https:\/\/antironflement.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/antironflement.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/antironflement.org\/#organization","name":"Anti Ronflement","url":"https:\/\/antironflement.org\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/antironflement.org\/#\/schema\/logo\/image\/","url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/04\/antironflementlogotopgris.webp","contentUrl":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/04\/antironflementlogotopgris.webp","width":450,"height":200,"caption":"Anti Ronflement"},"image":{"@id":"https:\/\/antironflement.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/antironflement.org\/#\/schema\/person\/02ba5e0e21f0b8b80ca97a7c0471b68c","name":"contact@antironflement.org","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g","caption":"contact@antironflement.org"},"url":"https:\/\/antironflement.org\/index.php\/author\/contactantironflement-org\/"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/posts\/2816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/comments?post=2816"}],"version-history":[{"count":3,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/posts\/2816\/revisions"}],"predecessor-version":[{"id":2860,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/posts\/2816\/revisions\/2860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/media\/660"}],"wp:attachment":[{"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/media?parent=2816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/categories?post=2816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/tags?post=2816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}