{"id":2593,"date":"2023-07-01T05:55:06","date_gmt":"2023-07-01T03:55:06","guid":{"rendered":"https:\/\/antironflement.org\/?p=2593"},"modified":"2023-07-01T07:07:09","modified_gmt":"2023-07-01T05:07:09","slug":"sport-overgewicht","status":"publish","type":"post","link":"https:\/\/antironflement.org\/index.php\/nl\/2023\/07\/01\/sport-overgewicht\/","title":{"rendered":"Sport \/ Overgewicht"},"content":{"rendered":"\n<p>Overgewicht heeft invloed op de intensiteit van snurken.&nbsp;Wat logisch is, aangezien vet zich in alle weefsels van het lichaam vastzet, heeft overtollig vet tot gevolg dat de luchtdoorgang wordt vernauwd en zo het \u00ab\u00a0geluid\u00a0\u00bb van snurken veroorzaakt.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"734\" height=\"480\" src=\"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/anatomie-et-ronflement-Small.jpg\" alt=\"\" class=\"wp-image-794\" srcset=\"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/anatomie-et-ronflement-Small.jpg 734w, https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/anatomie-et-ronflement-Small-300x196.jpg 300w, https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/anatomie-et-ronflement-Small-600x392.jpg 600w\" sizes=\"(max-width: 734px) 100vw, 734px\" \/><\/figure>\n<\/div>\n\n\n<p>Daarom heeft sportactiviteit een dubbel effect:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Verminder vet en \u00ab\u00a0bevrijd\u00a0\u00bb mondademhaling<\/li>\n\n\n\n<li>Een betere levensstijl hebben, bijvoorbeeld door minder alcohol te gebruiken (\u00a0<a href=\"https:\/\/antironflement.org\/index.php\/nl\/2023\/07\/01\/dieet-en-de-impact-ervan-op-snurken\/\">zie ons artikel<\/a>\u00a0)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Het percentage lichaamsvet<\/h2>\n\n\n\n<p>Je kunt het meten en de evolutie volgen, bijvoorbeeld met een schaal van een impedantiemeter (liever een model met dergelijke handgrepen, anders gaat de stroom alleen door de onderste ledematen).<\/p>\n\n\n\n<p>De evolutie van dit percentage zal zeker verband houden met het geluidsniveau van uw snurken, dus het moet regelmatig worden gecontroleerd.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"565\" height=\"618\" src=\"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/balance.jpg\" alt=\"\" class=\"wp-image-982\" srcset=\"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/balance.jpg 565w, https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/balance-274x300.jpg 274w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Overgewicht heeft invloed op de intensiteit van snurken.&nbsp;Wat logisch is, aangezien vet zich in alle weefsels van het lichaam vastzet, heeft overtollig vet tot gevolg dat de luchtdoorgang wordt vernauwd en zo het \u00ab\u00a0geluid\u00a0\u00bb van snurken veroorzaakt. Daarom heeft sportactiviteit een dubbel effect: Het percentage lichaamsvet Je kunt het meten en de evolutie volgen, bijvoorbeeld met een schaal van een impedantiemeter (liever een model met dergelijke handgrepen, anders gaat de stroom alleen door de onderste ledematen). De evolutie van dit percentage zal zeker verband houden met het geluidsniveau van uw snurken, dus het moet regelmatig worden gecontroleerd.<\/p>\n","protected":false},"author":2,"featured_media":650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[304],"tags":[],"class_list":["post-2593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-overgewicht"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sport \/ Overgewicht - Anti Ronflement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antironflement.org\/index.php\/nl\/2023\/07\/01\/sport-overgewicht\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport \/ Overgewicht - Anti Ronflement\" \/>\n<meta property=\"og:description\" content=\"Overgewicht heeft invloed op de intensiteit van snurken.&nbsp;Wat logisch is, aangezien vet zich in alle weefsels van het lichaam vastzet, heeft overtollig vet tot gevolg dat de luchtdoorgang wordt vernauwd en zo het \u00ab\u00a0geluid\u00a0\u00bb van snurken veroorzaakt. Daarom heeft sportactiviteit een dubbel effect: Het percentage lichaamsvet Je kunt het meten en de evolutie volgen, bijvoorbeeld met een schaal van een impedantiemeter (liever een model met dergelijke handgrepen, anders gaat de stroom alleen door de onderste ledematen). De evolutie van dit percentage zal zeker verband houden met het geluidsniveau van uw snurken, dus het moet regelmatig worden gecontroleerd.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antironflement.org\/index.php\/nl\/2023\/07\/01\/sport-overgewicht\/\" \/>\n<meta property=\"og:site_name\" content=\"Anti Ronflement\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-01T03:55:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-01T05:07:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/sport-sommeil-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"contact@antironflement.org\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"contact@antironflement.org\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/nl\\\/2023\\\/07\\\/01\\\/sport-overgewicht\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/nl\\\/2023\\\/07\\\/01\\\/sport-overgewicht\\\/\"},\"author\":{\"name\":\"contact@antironflement.org\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/person\\\/02ba5e0e21f0b8b80ca97a7c0471b68c\"},\"headline\":\"Sport \\\/ Overgewicht\",\"datePublished\":\"2023-07-01T03:55:06+00:00\",\"dateModified\":\"2023-07-01T05:07:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/nl\\\/2023\\\/07\\\/01\\\/sport-overgewicht\\\/\"},\"wordCount\":119,\"publisher\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/nl\\\/2023\\\/07\\\/01\\\/sport-overgewicht\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/sport-sommeil-2.jpg\",\"articleSection\":[\"Sport \\\/ Overgewicht\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/nl\\\/2023\\\/07\\\/01\\\/sport-overgewicht\\\/\",\"url\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/nl\\\/2023\\\/07\\\/01\\\/sport-overgewicht\\\/\",\"name\":\"Sport \\\/ Overgewicht - 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Daarom heeft sportactiviteit een dubbel effect: Het percentage lichaamsvet Je kunt het meten en de evolutie volgen, bijvoorbeeld met een schaal van een impedantiemeter (liever een model met dergelijke handgrepen, anders gaat de stroom alleen door de onderste ledematen). 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