{"id":1767,"date":"2023-06-25T09:34:19","date_gmt":"2023-06-25T07:34:19","guid":{"rendered":"https:\/\/antironflement.org\/?p=1767"},"modified":"2023-06-28T20:11:13","modified_gmt":"2023-06-28T18:11:13","slug":"sleep-apnea","status":"publish","type":"post","link":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/","title":{"rendered":"Sleep apnea"},"content":{"rendered":"\n<p>Isuffered from sleep apnea.&nbsp;The first thing to do, if in doubt, is to consult your general practitioner, then possibly an ENT sleep specialist.<\/p>\n\n\n\n<p>Using a questionnaire, he will be able to detect the possible presence of excessive apnea.&nbsp;In my case, I had to check it with a device he lent us, overnight: an apnea polygraph device.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"241\" height=\"205\" src=\"https:\/\/antironflement.org\/wp-content\/uploads\/2023\/05\/Capture-decran-2023-05-15-141059.png\" alt=\"\" class=\"wp-image-1313\"\/><figcaption class=\"wp-element-caption\">My test with the polygraph<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Example:&nbsp;<a href=\"https:\/\/innomed-patient.com\/index.php\/la-polygraphie-ventilatoire-pg\/\">innamed-patient.com<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Between 5 and 15, sleep apnea is mild;<\/li>\n\n\n\n<li>Between 16 and 30, sleep apnea is moderate;<\/li>\n\n\n\n<li>If the apnea\/hypopnea index (AHI) is greater than 30, the sleep apnea is severe.<\/li>\n<\/ul>\n\n\n\n<p>Source:&nbsp;<a href=\"https:\/\/www.ameli.fr\/assure\/sante\/themes\/apnee-sommeil\/comprendre-apnee-sommeil\">Amelie<\/a><\/p>\n\n\n\n<p>My result being 30, I had to undergo treatment and figure out what was causing this excessive number of apneas.<\/p>\n\n\n\n<p>After 2 years, I was able to reduce, after a new test, the number of apneas per hour to 20.<\/p>\n\n\n\n<p>In my case, my solutions were mainly\u00a0<a href=\"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/13\/doctor-specialist-in-sleep-and-surgery\/\">better nasal breathing<\/a>\u00a0and the use of an\u00a0<a href=\"https:\/\/antironflement.org\/index.php\/en\/category\/product-testing\/orthosis\/\">oral orthosis<\/a>\u00a0which had the double effect of reducing snoring and thus sleep apnea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Isuffered from sleep apnea.&nbsp;The first thing to do, if in doubt, is to consult your general practitioner, then possibly an ENT sleep specialist. Using a questionnaire, he will be able to detect the possible presence of excessive apnea.&nbsp;In my case, I had to check it with a device he lent us, overnight: an apnea polygraph device. Example:&nbsp;innamed-patient.com Source:&nbsp;Amelie My result being 30, I had to undergo treatment and figure out what was causing this excessive number of apneas. After 2 years, I was able to reduce, after a new test, the number of apneas per hour to 20. In my case, my solutions were mainly\u00a0better nasal breathing\u00a0and the use of an\u00a0oral orthosis\u00a0which had the double effect of reducing snoring and thus sleep apnea.<\/p>\n","protected":false},"author":2,"featured_media":660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[106],"tags":[],"class_list":["post-1767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep-apnea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep apnea - Anti Ronflement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep apnea - Anti Ronflement\" \/>\n<meta property=\"og:description\" content=\"Isuffered from sleep apnea.&nbsp;The first thing to do, if in doubt, is to consult your general practitioner, then possibly an ENT sleep specialist. Using a questionnaire, he will be able to detect the possible presence of excessive apnea.&nbsp;In my case, I had to check it with a device he lent us, overnight: an apnea polygraph device. Example:&nbsp;innamed-patient.com Source:&nbsp;Amelie My result being 30, I had to undergo treatment and figure out what was causing this excessive number of apneas. After 2 years, I was able to reduce, after a new test, the number of apneas per hour to 20. In my case, my solutions were mainly\u00a0better nasal breathing\u00a0and the use of an\u00a0oral orthosis\u00a0which had the double effect of reducing snoring and thus sleep apnea.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/\" \/>\n<meta property=\"og:site_name\" content=\"Anti Ronflement\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-25T07:34:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-28T18:11:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"479\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"contact@antironflement.org\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"contact@antironflement.org\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/\"},\"author\":{\"name\":\"contact@antironflement.org\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/person\\\/02ba5e0e21f0b8b80ca97a7c0471b68c\"},\"headline\":\"Sleep apnea\",\"datePublished\":\"2023-06-25T07:34:19+00:00\",\"dateModified\":\"2023-06-28T18:11:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/\"},\"wordCount\":166,\"publisher\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"articleSection\":[\"Sleep apnea\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/\",\"url\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/\",\"name\":\"Sleep apnea - Anti Ronflement\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"datePublished\":\"2023-06-25T07:34:19+00:00\",\"dateModified\":\"2023-06-28T18:11:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"contentUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/apnee-du-sommeil.jpg\",\"width\":720,\"height\":479},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/2023\\\/06\\\/25\\\/sleep-apnea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sleep apnea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#website\",\"url\":\"https:\\\/\\\/antironflement.org\\\/\",\"name\":\"Anti Ronflement\",\"description\":\"Avis et tests des solutions pour moins ronfler\",\"publisher\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/antironflement.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#organization\",\"name\":\"Anti Ronflement\",\"url\":\"https:\\\/\\\/antironflement.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/antironflementlogotopgris.webp\",\"contentUrl\":\"https:\\\/\\\/antironflement.org\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/antironflementlogotopgris.webp\",\"width\":450,\"height\":200,\"caption\":\"Anti Ronflement\"},\"image\":{\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/antironflement.org\\\/#\\\/schema\\\/person\\\/02ba5e0e21f0b8b80ca97a7c0471b68c\",\"name\":\"contact@antironflement.org\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g\",\"caption\":\"contact@antironflement.org\"},\"url\":\"https:\\\/\\\/antironflement.org\\\/index.php\\\/author\\\/contactantironflement-org\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sleep apnea - Anti Ronflement","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/","og_locale":"fr_FR","og_type":"article","og_title":"Sleep apnea - Anti Ronflement","og_description":"Isuffered from sleep apnea.&nbsp;The first thing to do, if in doubt, is to consult your general practitioner, then possibly an ENT sleep specialist. Using a questionnaire, he will be able to detect the possible presence of excessive apnea.&nbsp;In my case, I had to check it with a device he lent us, overnight: an apnea polygraph device. Example:&nbsp;innamed-patient.com Source:&nbsp;Amelie My result being 30, I had to undergo treatment and figure out what was causing this excessive number of apneas. After 2 years, I was able to reduce, after a new test, the number of apneas per hour to 20. In my case, my solutions were mainly\u00a0better nasal breathing\u00a0and the use of an\u00a0oral orthosis\u00a0which had the double effect of reducing snoring and thus sleep apnea.","og_url":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/","og_site_name":"Anti Ronflement","article_published_time":"2023-06-25T07:34:19+00:00","article_modified_time":"2023-06-28T18:11:13+00:00","og_image":[{"width":720,"height":479,"url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","type":"image\/jpeg"}],"author":"contact@antironflement.org","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"contact@antironflement.org","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/#article","isPartOf":{"@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/"},"author":{"name":"contact@antironflement.org","@id":"https:\/\/antironflement.org\/#\/schema\/person\/02ba5e0e21f0b8b80ca97a7c0471b68c"},"headline":"Sleep apnea","datePublished":"2023-06-25T07:34:19+00:00","dateModified":"2023-06-28T18:11:13+00:00","mainEntityOfPage":{"@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/"},"wordCount":166,"publisher":{"@id":"https:\/\/antironflement.org\/#organization"},"image":{"@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/#primaryimage"},"thumbnailUrl":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","articleSection":["Sleep apnea"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/","url":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/","name":"Sleep apnea - Anti Ronflement","isPartOf":{"@id":"https:\/\/antironflement.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/#primaryimage"},"image":{"@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/#primaryimage"},"thumbnailUrl":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","datePublished":"2023-06-25T07:34:19+00:00","dateModified":"2023-06-28T18:11:13+00:00","breadcrumb":{"@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/#primaryimage","url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","contentUrl":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","width":720,"height":479},{"@type":"BreadcrumbList","@id":"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/antironflement.org\/index.php\/en\/"},{"@type":"ListItem","position":2,"name":"Sleep apnea"}]},{"@type":"WebSite","@id":"https:\/\/antironflement.org\/#website","url":"https:\/\/antironflement.org\/","name":"Anti Ronflement","description":"Avis et tests des solutions pour moins ronfler","publisher":{"@id":"https:\/\/antironflement.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/antironflement.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/antironflement.org\/#organization","name":"Anti Ronflement","url":"https:\/\/antironflement.org\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/antironflement.org\/#\/schema\/logo\/image\/","url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/04\/antironflementlogotopgris.webp","contentUrl":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/04\/antironflementlogotopgris.webp","width":450,"height":200,"caption":"Anti Ronflement"},"image":{"@id":"https:\/\/antironflement.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/antironflement.org\/#\/schema\/person\/02ba5e0e21f0b8b80ca97a7c0471b68c","name":"contact@antironflement.org","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dfff1c9fa8d2e5ee4bc2dbbaffc56dff43b85722161d9ec545327c52eac16a92?s=96&d=mm&r=g","caption":"contact@antironflement.org"},"url":"https:\/\/antironflement.org\/index.php\/author\/contactantironflement-org\/"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/posts\/1767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/comments?post=1767"}],"version-history":[{"count":5,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/posts\/1767\/revisions"}],"predecessor-version":[{"id":2259,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/posts\/1767\/revisions\/2259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/media\/660"}],"wp:attachment":[{"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/media?parent=1767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/categories?post=1767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antironflement.org\/index.php\/wp-json\/wp\/v2\/tags?post=1767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}