{"version":"1.0","provider_name":"anti Snoring","provider_url":"https:\/\/antironflement.org","author_name":"contact@antironflement.org","author_url":"https:\/\/antironflement.org\/index.php\/author\/contactantironflement-org\/","title":"Sleep apnea - anti Snoring","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KEutEf5XEd\"><a href=\"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/\">Sleep apnea<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/antironflement.org\/index.php\/en\/2023\/06\/25\/sleep-apnea\/embed\/#?secret=KEutEf5XEd\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Sleep apnea\u00a0\u00bb &#8212; anti Snoring\" data-secret=\"KEutEf5XEd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/antironflement.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","thumbnail_width":720,"thumbnail_height":479,"description":"Isuffered from sleep apnea.&nbsp;The first thing to do, if in doubt, is to consult your general practitioner, then possibly an ENT sleep specialist. Using a questionnaire, he will be able to detect the possible presence of excessive apnea.&nbsp;In my case, I had to check it with a device he lent us, overnight: an apnea polygraph device. Example:&nbsp;innamed-patient.com Source:&nbsp;Amelie My result being 30, I had to undergo treatment and figure out what was causing this excessive number of apneas. After 2 years, I was able to reduce, after a new test, the number of apneas per hour to 20. In my case, my solutions were mainly\u00a0better nasal breathing\u00a0and the use of an\u00a0oral orthosis\u00a0which had the double effect of reducing snoring and thus sleep apnea."}