{"version":"1.0","provider_name":"Anti Snorken","provider_url":"https:\/\/antironflement.org","author_name":"contact@antironflement.org","author_url":"https:\/\/antironflement.org\/index.php\/author\/contactantironflement-org\/","title":"S\u00f8vnapn\u00f8 - Anti Snorken","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cahn4QyTLR\"><a href=\"https:\/\/antironflement.org\/index.php\/da\/2023\/07\/07\/sovnapno\/\">S\u00f8vnapn\u00f8<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/antironflement.org\/index.php\/da\/2023\/07\/07\/sovnapno\/embed\/#?secret=cahn4QyTLR\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0S\u00f8vnapn\u00f8\u00a0\u00bb &#8212; Anti Snorken\" data-secret=\"cahn4QyTLR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/antironflement.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/apnee-du-sommeil.jpg","thumbnail_width":720,"thumbnail_height":479,"description":"Jeg led af s\u00f8vnapn\u00f8.&nbsp;Det f\u00f8rste du skal g\u00f8re, hvis du er i tvivl, er at konsultere din praktiserende l\u00e6ge, derefter eventuelt en \u00d8NH-s\u00f8vnspecialist. Ved hj\u00e6lp af et sp\u00f8rgeskema vil han v\u00e6re i stand til at opdage den mulige tilstedev\u00e6relse af overdreven apn\u00f8.&nbsp;I mit tilf\u00e6lde var jeg n\u00f8dt til at tjekke det ved hj\u00e6lp af en enhed, som han l\u00e5nte os over natten: en apn\u00f8-polygrafanordning. Eksempel:\u00a0innamed-patient.com Kilde:\u00a0Ameli Da mit resultat var 30, m\u00e5tte jeg gennemg\u00e5 behandling og finde ud af, hvad der for\u00e5rsagede dette overdrevne antal apn\u00f8er. Efter 2 \u00e5r kunne jeg efter en ny test reducere antallet af apn\u00f8er i timen til 20. I mit tilf\u00e6lde var mine l\u00f8sninger hovedsageligt\u00a0bedre n\u00e6se\u00e5nding\u00a0og brug af en\u00a0oral ortose\u00a0, som havde den dobbelte effekt at reducere snorken og dermed s\u00f8vnapn\u00f8."}