{"version":"1.0","provider_name":"Anti Snorken","provider_url":"https:\/\/antironflement.org","author_name":"contact@antironflement.org","author_url":"https:\/\/antironflement.org\/index.php\/author\/contactantironflement-org\/","title":"Kost og dens indvirkning p\u00e5 snorken - Anti Snorken","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Opabxq0P6s\"><a href=\"https:\/\/antironflement.org\/index.php\/da\/2023\/07\/07\/kost-og-dens-indvirkning-pa-snorken\/\">Kost og dens indvirkning p\u00e5 snorken<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/antironflement.org\/index.php\/da\/2023\/07\/07\/kost-og-dens-indvirkning-pa-snorken\/embed\/#?secret=Opabxq0P6s\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Kost og dens indvirkning p\u00e5 snorken\u00a0\u00bb &#8212; Anti Snorken\" data-secret=\"Opabxq0P6s\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/antironflement.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/antironflement.org\/wp-content\/uploads\/2022\/03\/alimentation-ronflement.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"Mad og alkohol Kost har indflydelse p\u00e5 fedtophobning i hele kroppen.&nbsp;Herunder i sv\u00e6lgets v\u00e6v.&nbsp;En sund, afbalanceret kost anbefales derfor. Alkoholforbrug er skadeligt, ikke kun for dit helbred, men ogs\u00e5 for at begr\u00e6nse snorken.&nbsp;Det er faktisk ikke en myte, n\u00e5r du drikker alkohol f\u00f8r sengetid, har du en tendens til at snorke mere.&nbsp;Alkohol f\u00e5r musklerne i halsen til at slappe af, hvilket g\u00f8r det sv\u00e6rere for luft at passere, og dermed h\u00f8jere snorken. En god kost, uden overskydende alkohol, giver dig ogs\u00e5 mulighed for at sove bedre. Drik eukalyptusurtete eller myntete! Inden du g\u00e5r i seng, drik en urtete med eukalyptus, dette vil give dig mulighed for at frig\u00f8re dine luftveje og dermed mindske din snorken. Og myntete om morgenen fremmer ogs\u00e5 \u00ab\u00a0udrensningen\u00a0\u00bb af luftveje og lunger."}