Sleep apnea
Isuffered from sleep apnea. The first thing to do, if in doubt, is to consult your general practitioner, then possibly an […]
Analyze your sleep, the level of your snoring
To progress in a field, analysis and diagnosis are decisive. I therefore advise you to consult a sleep specialist, doctor. He […]
Maxillofacial muscle exercises
One of the causes of snoring is the relaxation of the muscles in the airways. This muscle relaxation occurs especially with […]
Doctor specialist in sleep and surgery
I consulted many of them. I advise you, before choosing, to try to make a “beginning” of analysis of your problems […]
Diet and its impact on snoring
Food and alcohol Diet has an impact on fat accumulation throughout the body. Including in the tissues of the pharynx. A healthy, […]
Sport / Overweight
Being overweight has an influence on the intensity of snoring. Which makes sense, since fat is lodged in all the tissues […]