5 and 4 star items
All items with 5 and 4 star rating.
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Opinion and test of the Somnipax Standard T-shirt (with roller)
Unboxing Coming from Germany, the delivery time is a few days. At home or at a relay point, which is very practical. The package consists of a t-shirt, a roll (which is zipped behind the t-shirt in a pocket), and instructions. All perfectly protected and wrapped in plastic. The manual is in several languages: German, French, English, Italian, Spanish, Finnish: All this already gives a very good impression of seriousness and professionalism. Quality You immediately feel a good impression of quality. In addition, this t-shirt is very pleasant to the touch, 100% cotton as indicated on the instructions. Neither too thin nor too thick, perfect for all four seasons. I also really appreciate…
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Maxillofacial muscle exercises
Test and review of the Stop Snoring Solution orthosis
Sport / Overweight
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Reviews and anti snoring chin strap test
Composed of 2 velcros, and strap in slightly stretchy material. Once adjusted, with the velcro over the head, you can put the chin strap on and tighten it at the back. Over the course of the tests, you will be able to adjust it between acceptable comfort and a tight enough fit to keep the mouth closed. Why an anti-snoring chin strap? The chin strap keeps the mouth closed during the night. Thus, breathing takes place through the nose. Snoring is therefore greatly reduced. On the other hand, the nose, for this to work, must be well uncorked. To do this, you can use a nasal spray and a nasal spreader . The test To get used to the chin…
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Review and test of Honeywell earplugs 3301161 Howard Leight
For your partner: noise-canceling earplugs in orange-coloured polyurethane foam. Why noise canceling earplugs? For those who are sensitive to noise, earplugs will allow you to sleep better and especially to wake you up less. So that you can achieve deep sleep more regularly. What are the differences between earplug models? The 3 essential differences are: As you can see in the photo below, there is no shortage of models… I have therefore tested many before offering you the most efficient model. On the shape, despite the attempts at innovation, the one that seems to me the best is the bell shape. It allows a good introduction while having a sufficiently wide end…
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Sleep apnea
Test and opinion of the Oniris oral orthosis
Reviews and anti snoring chin strap test
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Test and opinion of the Oniris oral orthosis
Contents of the box The principle Snoring is due to a relaxation of tissues in the pharynx. Thus causing a narrowing of the air passage and snoring. Moving the lower jaw forward frees up the passage of air and limits or eliminates snoring. Sleep apnea can also be linked to this narrowing, so the orthosis can partially solve this problem. It remains essential to consult a doctor who will be able to determine, using a polygraph, the number of apneas per hour that you have (with and without the orthosis). If the result is conclusive, the quality of sleep and in particular deep sleep will be improved. Adjustments and customization of the orthosis…
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Narval CC ResMed mandibular advancement brace test and review
The ResMed Narval CC mandibular advancement orthosis is a device, positioned in the mouth like a denture. This follows the shapes of the lower and upper teeth, thanks to 2 gutters. It is equipped with a device of connecting rods which make it possible to spread more or less the 2 gutters. It is prescribed and supplied by an ENT doctor. Why an oral orthosis? It allows the mandible to be moved forward and thus frees the airways at the level of the mouth. Relaxation of muscle tissue in the pharynx causes snoring and eventually sleep apnea. What indications for a ResMed Narval CC brace? If you suffer from sleep disorders, you should consult…
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Anti snoring nasal retractor review
This plastic nasal dilator is made up of 2 cones. These are interdependent and connected to each other The cones, in order to make them ‘lighter’, are not made from a block, but fanned out into circles. This improves the passage of air, and makes them more comfortable. Why a nasal retractor? Snoring comes mainly from the relaxation of the tissues at the level of mouth breathing. We tend to snore if we breathe through our mouth. The nasal retractor therefore makes it possible to put more contribution to nasal breathing. Functioning The cones make it possible to widen and take off slightly the internal nasal surface and thus to improve the flow of…
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Test and review Hivernyl
I have tried many, their effects are very variable. In my opinion, they provide 2 effects: good hygiene of the nose (a bit like toothpaste for the teeth) and their decongestant effect. In both cases, they therefore help to breathe better through the nose. And therefore help to reduce snoring. This one is composed of an essential element, sea water, and in addition mint and eucalyptus. Composition Sea water and flavored with mint and eucalyptus. Effect Decongestant, nasal cleanser. Conclusion The effect is therefore really noticeable, with a reduction in snoring due to better nasal breathing. I recommend its daily use, morning and evening before bedtime. Price found: €8.90 (€26.70 for the set of 3)…
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Test and Review of the Nodo Belt: A Comfortable Solution for Better Sleep
If you are looking for a solution to combat snoring, you may have already heard of the Nodo belt. I had the opportunity to test it recently, and I would like to share my experience with you, especially in comparison with other products I have tried, such as the Ronfless belt and the Somnipax t-shirt. What is the Nodo Belt? The Nodo belt is an anti-snoring device designed to correct sleeping position. It is a belt that is placed around the torso, equipped with foam that is positioned in the back. This foam prevents sleeping on your back, a position that often promotes snoring. The idea is to force the…
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Sport / Overweight
Nastent tube test and review (Back2sleep)
Reviews and anti snoring chin strap test
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Bose Sleepbuds 2 reviews and reviews
Your partner can use these headphones to sleep better. The principle of Bose Sleepbuds is to diffuse a sound environment into your ears that will “mask” outside noise. Please note, this does not work like some noise canceling headphones which will invert the sound frequencies in order to reduce noise. They will allow you to hear pleasant sounds and reduce “irritating” external sounds (snoring, work, neighborhood, etc.). Why buy the Bose Sleepbuds 2? If you suffer from insomnia because of surrounding noises, or you are very sensitive during your sleep. This device can be very useful to you. It will allow you to isolate yourself from noise pollution and put you in a “bubble”. Your…
