Reviews and anti snoring chin strap test
Composed of 2 velcros, and strap in slightly stretchy material. Once adjusted, with the velcro over the head, you can put the chin strap on and tighten it at the back. Over the course of the tests, you will be able to adjust it between acceptable comfort and a tight enough fit to keep the mouth closed.
Why an anti-snoring chin strap?
The chin strap keeps the mouth closed during the night. Thus, breathing takes place through the nose. Snoring is therefore greatly reduced. On the other hand, the nose, for this to work, must be well uncorked. To do this, you can use a nasal spray and a nasal spreader .
The test
To get used to the chin strap, it takes at least a week. At first, you keep it on for 1 hour, then 2 to 3 hours, and with a little perseverance, you will manage to keep it on all night. Nighttime recordings show a decrease in snoring. Obviously, if you are already used to breathing through your nose, this chin strap will not be useful to you. Otherwise, it will allow you to reduce your snoring and get used to nasal breathing. After a few months, try to remove it and analyze if it is still useful to you.
It is a good product, useful, easy to position and washable.
Price found: 15€99
Note :
- Force nasal breathing
- Comfortable
- Good support
- Economic price
- Limit snoring
- Nothing